by Shawn Nerdahl | Oct 20, 2020 | Benefits of Dancing
The benefits of dancing have long since been explored by various sources. A soothing way to relax, dancing offers a good way to exercise as well. There are various ways to dance, and among them, ballroom dancing comes with its own special set of unique skills. Not...
by Shawn Nerdahl | Oct 20, 2020 | Benefits of Dancing
According to a U.S. based study (Albert Einstein College of Medicine, New York), regular social dancing could help prevent serious mental health disorders such as dementia, memory loss, and Alzheimer’s. This 21-year long study was conducted among a group of...
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